SUN 4:30PM / 3 steps to incredible health with joel fuhrman, md

Learn about obesity and chronic disease and how to achieve good health.

SUN 8PM / feel better fast and make it last with daniel amen, md

Learn how to boost mood and overcome anxiety and worry.


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The show that's all about Rochester!

Watch Fridays at 8 p.m., Saturdays at 4:30 p.m. and Sundays at 1:30 p.m., or right here.

Featured Sponsor

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Minuteman Press of Rochester (Northgate Shopping Center) provides printing services and products of the highest quality brochures, flyers, business cards, posters, banners, postcards, training manuals, promotional items, yard signs, invitations, rack cards, pens, carbonless forms, notepads, blue prints, and envelopes.    Remember Minuteman Press for custom screen printing on t-shirts, bags, and polos and embroidery with quick turnaround and personalized service to help you get the most out of your budget. 
Owner Dale Lipsky invites you to check out his Minuteman Press of Rochester for all your printing and marketing needs, and discover great service, competitive pricing and excellent quality! 
1316 7th Street, NW,
Rochester, MN 55901 (507) 288-4777 

Kids in Crisis: You’re Not Alone

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Watch Kids in Crisis:
You’re Not Alone

September 26, 2019 - 8 p.m.
September 27, 2019 - 12 noon
September 29, 2019 - 6 p.m.

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Small Town Hospitals

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Steve Simonin, President & CEO of Iowa Specialty Hospitals & Clinics

Amy McDaniel, CEO of Iowa Specialty Hospital – Belmond

Renee Diamond, MD – Family Practice Provider at Iowa Specialty Hospital

Kathy Nicholls, Director – Wright County Public Health


FCC Public Inspection File


Our Local Service Report


KSMQ Channels

Channel 15 Dish Network, Direct TV, Jaguar or Antenna.
Channel 779 Charter.
Channel 8 Mankato Charter.
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